"Self Massage" Workshop

Date TBA

Well Aligned Body Studio

 

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These 6 centimetre balls are more targeted than a foam roller!  

Great for home use and travel!

The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

YTU Therapy Balls help relieve:

  •     Stiff Neck & Headaches 
  •     Tight Hips & Hamstrings
  •     TMJ/Tight Jaw 
  •     Plantar Fasciitis & Foot Pain
  •     Sciatica & Back Pain 
  •      and much more.

Investment

$55 for workshop and set of balls (retail $25).  For those participants who already have purchased Yoga Tune Up® Therapy Balls and can bring to the workshop $35

Studio Monthly Subscription Members - $37.50 with balls.  For those memberss who already have purchased Yoga Tune Up® Therapy Balls and can bring to the workshop $17.50