"Self Massage" Workshop

Coming early 2015


These 6 centimetre balls are more targeted than a foam roller!  

Great for home use and travel!

The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip, 6 centimetre rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

YTU Therapy Balls help relieve:

  • Stiff Neck & Headaches 
  • \Tight Hips & Hamstrings
  • TMJ/Tight Jaw 
  • Plantar Fasciitis & Foot Pain
  • Sciatica & Back Pain 
  • and much more