"Self Massage" Workshop

Coming early 2015

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These 6 centimetre balls are more targeted than a foam roller!  

Great for home use and travel!

The Yoga Tune Up® Therapy Ball System provides targeted self-massage trigger point therapy by using specially designed high grip, 6 centimetre rubber balls and focused movement routines that help penetrate through layers of skin and muscle to massage deeply into your high tension areas.

YTU Therapy Balls help relieve:

  • Stiff Neck & Headaches 
     
  • \Tight Hips & Hamstrings
     
  • TMJ/Tight Jaw 
     
  • Plantar Fasciitis & Foot Pain
     
  • Sciatica & Back Pain 
     
  • and much more