Are you addicted to your social media and/or your smart phone?
Bob is currently studying Positive Psychology with Professor Barbara Fredrickson who is a world leading expert in the field of positive emotions. Barbara and her colleagues have completed some research that suggests there may be a measurable toll on our biological capacity to connect with people due to spending too much time engaged with our screens.
Her article Your Phone vs Your Heart explores this connection. Click on the link below to find out more.