Men Doing Yoga

Women make up about 90 percent of yoga participants in Australia. Many men haven't tried yoga and often think it isn't a real workout.

Here is an amusing video of men trying yoga. Most interesting are their comments afterwards.

What do the men you know think about yoga? Maybe this video might change their opinions?

Benefits of yoga include:

* complements existing training

* correcting alignment problems and reducing associated pain.

* relaxation and stress relief